Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong

Interested in boosting your hormones, energy and quality of life but not ready for bio-identical hormones?  Heard about the benefits of growth hormone but not sure if it’s for you?  Have a chronic medical condition that…
December 3, 2022

Ep 296: What Women Need to Know About Hormones and Longevity

Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand…
July 9, 2022

Ep 261: How to Take Control of Your Hormones without Wasting Money on Expensive Treatments

Are you in peri-menopause or menopause and struggling with putting your hormones in check?  Do you feel like your weight is out of control, your metabolism has slowed and you’re losing your mind?  If…
November 6, 2021

Ep 242: Why a Low Libido is Not Normal & What to Do About it

Lost your libido & nothing seems to be restoring it? Dr. Renee Wellenstein, the libidologist, has a solution for you. Dr. Renee is a double board certified doctor & host of the podcast Love…
June 26, 2021

Ep 233: What to do When You Can’t Lose Weight – Part 1

Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on…
April 24, 2021

Ep 220: The Most Comprehensive Way to Test Your Hormone Metabolism

Are you struggling with wacky periods, severe PMS, can’t seem to get your weight under control and suspect it’s your hormones? Maybe you’ve heard of the DUTCH test for analyzing hormone metabolism or perhaps…
January 23, 2021

Ep 210: What Your Doctor Won’t Tell You About Hormone Testing

Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in…
November 14, 2020

Ep 180: 12 Week Challenge to Balance Your Hormones with Dr. Beth Westie

What sets you apart from others in achieving lasting sustainable weight loss? Hormones. Have you tried everything to get your weight off from starvation to food group restriction? Dr. Beth understands your pain. Dr.…
April 23, 2020

Ep 082: What Does Morning Nausea Mean?

Morning nausea is a sign that something is off overnight. Blood sugar imbalances, acid reflux, post-nasal drip are among the most common causes. Stress, sleep apnea, and hormonal imbalances can also be to blame.…
June 14, 2018

Ep 072: Anxious, Depressed, Pissed Off Broken Brained Hot Mess

Is it the full moon, the weather or does everyone cycle through anxious, depressed pissed off hot mess states? Have you ever been so worked up that everything seemed spinning out of control? Ever…
April 5, 2018

Ep 044: Can Hormonal Imbalances Break Your Brain?

Ever wondered about the connection between hormones and brain function? In the last episode in a series of four, Doc J discusses how stress induced hormonal imbalances lead to brain fog, memory issues, depression,…
September 18, 2017

Plastic Toxins Affecting Your Hormones?

Today I’m going to talk about the chemicals from plastic toxins that are leaching into your foods and messing with your hormones and metabolism. I have a lot of patients in my practice who…
February 27, 2017