Did you know that the food can communicate with your cells? The foods we ingest have microRNAs, small cellular pieces that can interfere with messages from our cells to create proteins involved in cell aging, tumor formation, tumor suppression, bone growth and more....
Gas, bloating, acid reflux, diarrhea or constipation got you wondering what you are supposed to be eating? Trouble losing weight? Lack of appetite or feeling ravenous all the time? Is the elimination an entire food group or a few a good idea? From gluten free to...
Have you tried every diet in the book? Are you sick of getting hooked on a certain super food only to be told that it’s not good for you? If you are struggling to lose weight, frustrated because popular diets haven’t worked for you or you’ve hit a plateau, it might be...
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