Ep 240: The Inside Scoop on How to Detox Daily

After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove his gallbladder due to serious digestive issues, Tim knew something had to change. But…
June 12, 2021

Ep 201: 7 Ways to Optimize Your Health

Curious about what REALLY works to optimize your health, get your weight in check & have all day energy?  In this episode Dr. Jannine Krause shed’s light on what she’s found in her last…
September 13, 2020

Ep 109: How Medical Research Online Causes Anxiety

Are you doing online health research? Learn how to find quality information information online without causing anxiety.
December 20, 2018

Ep 102: Why It’s OK to Stop Making Goals & Practice Healthy Habits Instead

Struggling to form lasting healthy habits? Wondering why you can’t align what you want to do with what you actually do? Frustrated and losing motivation because healthy goal setting isn’t working for you? The…
November 2, 2018

Ep 070: When Is The Best Time to Take Supplements?

One of the most common questions in my office is when is the best time to take my supplements? It’s confusing out there as to what to do when and I find most people…
March 22, 2018

Ep 062: Proof That You Can Maintain a Healthy Life Balance

Want proof that you can maintain a healthy life balance and still enjoy good food, travel and save room for indulgences along the way? In this episode Doc J interviews journalist turned blogger Kate…
January 25, 2018