Ep 418: Plant Based First Aid, Eczema and Skin Care That Works – With Jodi Scott

When you think of first aid kits chances are you’re thinking of bandaids, an antibacterial ointment, perhaps a hydrogen peroxide spray, some sort of pain reliever, a hydrocortisone cream and even some anti-allergy medications. …
November 22, 2023

Ep 361: Hydrogen, the original antioxidant

Lourdes, France is famous for it’s healing waters.  What’s in the water to have people traveling across the world just to get a drink?  High levels of hydrogen.  Hydrogen is an extensively researched simple…
May 6, 2023

Ep 225: The Truth About How to Get Clear Healthy Skin

Do you have eczema, dry or inflamed skin and nothing seems to help it? It’s likely you’re not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema…
March 2, 2021

Are Your Skin Care Products Damaging Your Skin Microbiome?

Many skin care products, even those labeled natural, can disrupt the delicate balance of oil, hydration and good bugs on your skin’s surface. Antibacterial agents, chemicals and even some herbs can disrupt the skin’s…
August 9, 2018

Ep 039: Don’t Hate on Wheat for Gut Issues, Skin Rashes, Puffy Eyes and Weight Gain

Organic whole grains are better, no sprouted grains are better no avoid grains all together for the best health. Which is it? Confused about what gluten is and what it really does to your…
August 15, 2017