Being Fit Over 76…

Do you remember when the age you are now seemed “old”? What did you imagine you’d be doing for workouts or adventures at your current age? Funny how the idea of age changes as…
November 29, 2023

Proof Gratitude Lowers Stress…

“According to the recent Stress in America 2023 nationwide survey by the American Psychological Association, nearly half of parents surveyed say their stress levels are completely overwhelming on most days. Over four out of 10 parents…
November 22, 2023

Healthy Gift Guide 2023

Want to zofran online in the best USA pharmacy https://www.myrehabetc.com/wp-content/uploads/2025/12/wiki/wiki-zofran.html no prescription with fast delivery drugstore give that special someone the gift of health? Even if that special someone is you… …I’ve got you…
November 21, 2023

Is Sugar That Bad?

1 in 4 adults have fatty liver disease due to dietary habits. And I’m starting to see more fatty pancreas conditions showing up too! Is it all sugar or is it highly processed flours,…
November 20, 2023

How Well Do You Move?

Can you get up from sitting on the floor easily? When’s the last time you did a cart wheel or summersault? Have you thrown a ball or tried a windmill motion with your shoulder…
November 13, 2023

Does Technology Dehydrate You?

What part of your body does your “spidey- sense” live in? You know that sense you have where you know someone is behind you and just before they tap on your shoulders you turn…
November 10, 2023

20 Word Script to Boost Hormones & Manifest Things?

According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…
October 20, 2023

3 Things Helping Men & Women Have Better Sex at Any Age

I’m guessing Playboy Mogul Hugh Hefner may have tried out a few circulation enhancing, skin rejuvenation therapies over the years! Sadly, he didn’t share those tips with the public! With so many commercials focused…
October 4, 2023

Is a Chakra Imbalance Messing With Your Hormones?

I used to think of chakras and energy work stuff as woo woo. Till I became and acupuncturist and realized that energy is jus best online pharmacy with fast delivery buy stromectol online with…
September 18, 2023

Are You Lacking One or All of These 3 Minerals for Metabolism and Energy?

It’s no coincidence that thyroid conditions are on the rise and weight is a hot topic for so many! You’re part of a food system that creates mineral deficiencies. If your metabolism is slow,…
July 10, 2023

What Stage of Hormone Imbalance Are You In?

In the last 17 years I’ve seen weight gain, hormonal imbalances and fatigue progress in a certain pattern.  No two people are alike BUT they have similarities in this progression.  Short on time –…
June 19, 2023

Is Your Sunscreen & Skincare Regimen Messing With Your Hormones

Your skin is your largest organ! It silently absorbs and eliminates 24/7. Anything you put on it or come into contact with has the potential to impact your skin & your overall health.  The…
June 16, 2023