Ep 493: Using DNA Insights to Create a Personalized Health Plan – With Elwin Robinson

Curious about the insights into your health DNA can actually provide?  Or tried DNA testing but feel like there was too much conflicting information?  Not sure what to do with your DNA information and…
August 10, 2024

Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition – With Dr. Jannine Krause

Have a health condition you can’t seem to get rid of no matter what you do?  Been to a bunch of doctors and nothing seems to be working?  Sometimes there’s an obstacle keeping you…
August 7, 2024

Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta

Sick of being sick and nothing you try seems to work? What do you do when you’re not getting results with your treatment protocols, workouts or diet?  You start asking questions and look deeper…
August 3, 2024

Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition?  Because a condition is considered uncurable – is it really?  Autumn Mclees is a coach, doula,…
July 31, 2024

Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass

Feeling like you’ve lost the ability to play and dream?  Questioning who you really are and where that fun younger version of you went?  From single Mom to published author who’s navigating modern life…
July 27, 2024

Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta

What happens when three friends enter perimenopause and can’t find products they resonate with and take care of their symptoms?  They create their own brand!  Manpreet, Sadya and Eva of Menopriva are all about…
July 24, 2024

Ep 487: Master Your Body’s Healing Process With Juanique Grover

The gut is one of the foundations to optimal health. If it’s not healthy it’s hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the…
July 20, 2024

Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu

Keep trying to lose weight, restore your energy or regain your health but nothing is working?  It could be how you’re thinking about your success that’s holding you back.  Nathalie Botezatu is a first…
July 17, 2024

Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers

History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC.  Chocolate has long been an expression of love, an antidote…
July 13, 2024

Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza

Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore…
July 10, 2024

Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique

Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms “normal aging”? Steph Figarelle is the co-owner of Figarelle’s Fitness, host of the Fit Fig…
July 6, 2024

Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro

Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode?  Ali Shapiro went from enrolling herself…
July 3, 2024