Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand…
July 9, 2022
Ep 295: How to Live a Fantastic Life No Matter What You’re Experiencing
Dr. Allen Lycka was a leading cosmetic dermatologist in the prime of his life when he was diagnosed with ALS and given six months to live. After fighting the diagnosis, he is here today…
July 2, 2022
Ep 294: Looking for a Non-Impact Cardio Routine That’s Fun?
Have you been told swimming would be a great workout because of your aches, pains or an injury? Considering adding swimming into your workout routine but not sure what to do in the pool…
June 25, 2022
Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr
Fear of rejection or abandonment? Feeling like you can’t be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors,…
June 18, 2022
Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan
Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition? Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022
Ep 291: The Ultimate Morning Exercise Routine with Brad Kearns
Do you have a morning routine? Does your morning routine warm up your body for the day? Brad Kearns, the host of The Get Over Yourself Podcast and triathlete, is back on The Health…
June 4, 2022
Ep 290: The 30 Day Magnesium Foot Soak Challenge Results with Kristen Bowen
Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more? The good news is by…
May 28, 2022
Ep 289: The Inside Scoop on Hypnotherapy with Norman Plotkin
Can’t seem to change negative behaviors? Stuck in looping patterns that do not serve you? Wish you could just tap into your mind and gain the wisdom needed to change? Hypnotherapy can serve as…
May 21, 2022
Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith
Does it seem that no matter what you do you keep getting sick? Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events…
May 14, 2022
Ep 287: What Does Stress Do to The Gut? with Steven Wright
Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might…
May 7, 2022
Ep 286: How to Rewire Your Brain With Simple Daily Techniques with Bob Doyle
Are you working on leaving behind a negative behavior, coping mechanism or vice? Or do you want to transform your mindset, health and lifestyle in general? You can undo the subconscious wiring that’s holding…
April 30, 2022
Ep 285: Conscious Eating with Live Foods, an Interview with Marcela Tobal Benson
How connected are you with the food that you eat? Do you ever think about where your food comes from and the nutrition you’ll receive from it? Marcela Tobal Benson is a Spiritual Nutrition…
April 23, 2022