Dr. Krause’s Blog

Headphones made their debut in 1890. They weighed 10 pounds and were used by phone operators! By 1910 an engineer Nathaniel Baldwin created a lighter version for the Navy that looks pretty much the…

Do you remember the coffee jingle… “the best part of waking up – is Folgers in your cup”? While a coffee connoisseur could argue the brand isn’t the best part… …I’d argue that it’s…

Looking like you’re 6 months pregnant and living in your stretchy pants is a sign something is up.  It could be a food your body doesn’t like, gut bug imbalance, need for digestive enzymes,…

Do you remember when the age you are now seemed “old”? What did you imagine you’d be doing for workouts or adventures at your current age? Funny how the idea of age changes as…

Modern life has most adults taking the express lane to accelerated aging. Your nervous system perceives the never ending to do list as it would a bear… …as if something is constantly after you…

There’s only so much holiday music you can listen to the day after Thanksgiving.  When you find yourself looking for something different, I have 2 suggestions for you! I recently did an interview on…

“According to the recent Stress in America 2023 nationwide survey by the American Psychological Association, nearly half of parents surveyed say their stress levels are completely overwhelming on most days. Over four out of 10 parents…

Want to give that special someone the gift of health? Even if that special someone is you… …I’ve got you covered.  Whether you’ve been following me for a few weeks or years you know…

1 in 4 adults have fatty liver disease due to dietary habits. And I’m starting to see more fatty pancreas conditions showing up too! Is it all sugar or is it highly processed flours,…

People who remain sexually active for longer are more mobile, vibrant and sustain their youth longer! Your libido is directly related to the health of your circulation.  75% of the adults in my practice…

Can you remember the last time your leg fell asleep on you & you had to walk? That tingling, numb, oddly painful and disorienting sensation… …that’s decreased circulation. Imagine that happening to your cells.…

Can you get up from sitting on the floor easily? When’s the last time you did a cart wheel or summersault? Have you thrown a ball or tried a windmill motion with your shoulder…