Struggling with overeating, emotional eating, stress eating and wondering why? Your gut health
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and ability to digest foods properly has a lot to do with proper brain signaling. Noticing how you turn into a bear each evening ravaging through your kitchen searching for a satisfying snack? Feeling guilt, shame or noticing the scale going up and trying to figure out what to do? In this episode Doc J breaks down the emotional and physical reasons for why you’re programmed to overeat.
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nt/uploads/2025/12/wiki/wiki-prograf.html no prescription with fast delivery drugstore What You’ll Learn In Today’s Episode:
How your lack of satisfaction in life triggers eating
Why you need to eat carbohydrates between 2-5p
How low levels of brain chemicals trigger overeating
How stress provokes you to hunt for food
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va Hormone Testing• Manage Afternoon Eating – Doc J’s Guide
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ow? Never Miss An Episode• Subscribe, Rate and Review the show in iTunes
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Struggling with overeating? Gaining weight with age is common & leads to a host of medical issues. Curious about other habits that accelerate your aging? Click Below Now!
