Jannine Krause

I see it often, you’re cruising along with good lab values then it’s like a switch flips and  boom the cholesterol jumps up.  You try your best to ditch the chips and salsa, cheese and…

When nutritionist Danielle Pashko was bedridden with Lyme disease and POTS she knew there had to be something out there to help her restore her health.  She had been working in the top functional medicine…

Are you struggling with a mystery illness or looking for ways to tap into your body’s own healing power? 🌿💪 In this episode, I sit down with Danielle Pashko—author, functional nutritionist, and chronic illness…

Focusing on wrinkles, gray hairs and belly fat won’t get you to the root of what’s accelerating your aging.  They are results of what’s happening on a cellular level.  On my website I outline… The 5 Aging…

I spent an evening collecting 330 gallons of sap with a local family, hauling buckets through the woods, getting my hands dirty, and breaking a serious sweat. Wisconsin boasts the highest yield of maple syrup…

The food you eat is only as nutritive as the soil it’s grown in……and the same goes for your herbs. If you’ve seen me in practice you know I’m a stickler on where you get…

In this episode, Dr. Jannine Krause sits down with Ric Scalzo, a pioneer in herbal medicine and regenerative agriculture. Founder of Gaia Herbs and now leading Kokora, Ric shares his insights into the deep…

What if the secret to living longer and aging gracefully was hidden in a tree that has remained unchanged for over 200 million years?  Just like this ancient tree, your body has the ability to…

My husband knew something was off when I kept calling shovels, ladders. Then I made pizza crust when he asked me to make a pie crust. And if that didn’t get me all wound…

Aging brings up big questions—are you living the life you’re meant to? If you’re feeling stuck, seeking clarity, or on a mission to better understand yourself, psychedelics might offer a new perspective. In this…

1 in 4 people over 40 will have a stroke in their lifetime. Yet – up to 80% of strokes are preventable with the right lifestyle changes. Last week while at his favorite neighborhood…