Jannine Krause

When you think of first aid kits chances are you’re thinking of bandaids, an antibacterial ointment, perhaps a hydrogen peroxide spray, some sort of pain reliever, a hydrocortisone cream and even some anti-allergy medications. …

“According to the recent Stress in America 2023 nationwide survey by the American Psychological Association, nearly half of parents surveyed say their stress levels are completely overwhelming on most days. Over four out of 10 parents…

Want to give that special someone the gift of health? Even if that special someone is you… …I’ve got you covered.  Whether you’ve been following me for a few weeks or years you know…

1 in 4 adults have fatty liver disease due to dietary habits. And I’m starting to see more fatty pancreas conditions showing up too! Is it all sugar or is it highly processed flours,…

Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average.  Lowered libido and painful sex are the top two complaints by women heard in many…

People who remain sexually active for longer are more mobile, vibrant and sustain their youth longer! Your libido is directly related to the health of your circulation.  75% of the adults in my practice…

Your structural integrity, strength and power is based on the health of your fascial tissue. When it’s not hydrated or mobile it has the potential to lock you into a cycle of chronic pain…

Can you remember the last time your leg fell asleep on you & you had to walk? That tingling, numb, oddly painful and disorienting sensation… …that’s decreased circulation. Imagine that happening to your cells.…

Can you get up from sitting on the floor easily? When’s the last time you did a cart wheel or summersault? Have you thrown a ball or tried a windmill motion with your shoulder…

Feeling overwhelmed, fatigued all the time, crashing in the afternoons despite eating well, supporting your hormones and getting enough sleep?  Measuring your health biometrics but not seeming to progress in your sport, hobby or…

What part of your body does your “spidey- sense” live in? You know that sense you have where you know someone is behind you and just before they tap on your shoulders you turn…

Curious about how mindset, digestion, circulation, mitochondria, heart rate and HRV (Heart Rate Variability) all contribute to your longevity?  Questioning what’s possible for you as you get older versus what you see in society? …