Articles

Barbie…whether you were hooked with multiple cars, homes and outfits galore as a kiddo or you played with friends who were collectors it’s likely she’s touched your life in one way or other. For…

Depending on how the media is marketing to you (yes, they track what you say and search in Google doctor)…  …you may have a different thought process on what hormones do.  They do much…

Are you an expert at body math yet not seeing results on all your macros, calories and food calculations? Have you spent years obsessing over your body as if it’s a full time project?  Have…

Trying to figure out your gut issues and can’t seem to find a protocol that works for you?  Know you have SIBO (small intestine bowel overgrowth) and you can’t seem to get it under…

Do you fight, run, freeze or lack a response when a stressor strikes? Knowing this tells you how to work with your nervous system. A fight or run response = strong or possibly overactive…

“Doc, I gained 5 pounds in one day but I barely ate anything!” I hear this often and I know I’ve said it to myself more than a time or two.  Last week it…

Not feeling yourself lately?  Have hypothyroid symptoms but labs coming back normal?  Blood sugar off and gaining weight?  Curious about changes in your health post pandemic?  In this episode of The Health Fix Podcast,…

My Dad’s muscles feel like beef jerky when I haven’t massaged them for a few weeks. Yet, when I can be consistent with a daily magnesium cream massages and getting him to fuel up on…

Finding it hard to stick with fitness and health routines while juggling family life?  Wanting to be fit and healthy for your kids but can’t seem to stay on course?  Dr. Anthony Balduzzi is…

Brain fog, overwhelm and general depression are signs of an inflamed brain.  Even ADD can be brain inflammation! The crazy thing is that your daily thoughts and stories you tell your self might be…

Workouts and the body’s needs are different over 40.  Likely you’ve realized what worked in your 20’s isn’t working for you now.  Perhaps you’ve adjusted and you’re feeling ok… …or you’ve been wondering why…

Been in therapy for a while and not making progress?  Starting to feel hopeless that you’ll never break through your hang ups in life?  Wondering why nothing seems to help you change the way…