Is vitamin D a vitamin or a hormone? Can you have a genetic mutation that prevents you from absorbing vitamin D from the sun? Does sunscreen prevent vitamin D absorption? Not sure if you need to take vitamin D supplements? Is it possible to take too much vitamin D?...
Feeing run down or finding yourself getting colds more often lately? Migraines or severe PMS? Fatigued and depressed with general body aches? When was the last time that you were out in the sunshine for more than a few minutes? In this fourth episode in a series of...
If you are not out and about in nature all the time, you might not be getting enough vitamin D. Many people think that if they live in a sunny location, they cannot possibly have a vitamin D deficiency, but that is not the case. Along with the potential of having a...
Overcome Pelvic Pain for Men
Try Julie’s 21 Day Gut Fix
Improve Your Stress Response
Weight Loss Support
Join Our Community!
Join now and receive my FREE 5 day "Get Your Energy Back" e-course!
Thank you for joining the community! Check your email and confirm your start receiving your free e-course!