8 Steps To Slow Down Aging Guide Introduction Episode 001: Reduce Stress In One Day With The Best Day Ever Routine Show Description: Dr. Jannine Krause debuts her podcast giving health nuts their weekly health fix by jumping right into setting routines to reduce...
As adults, we often forget what it means to have fun and let our inner child come out to play. We begin to face the “typical” adult problems of having no energy and being stressed out as we age. But these issues do not have to be part of our everyday lives! Stress has...
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