Ep 359: Is there a narcissist impacting your mental & physical health?

Migraines, dizziness, fatigue, anxiety and panic attacks? Have you been to therapy, multiple doctors and tried different meds or supplements and nothing is working?  Could you be experiencing relationship trauma that’s causing your physical…
April 29, 2023

Ep 263: How to Master Difficult Relationships So You Can Enjoy The Holidays

Do you dread the holidays due to certain relationship dynamics in your family or circle of friends? Sometimes it’s a matter of changing your expectations and how you think about these individuals. In this…
November 20, 2021