Ep 258: Are You Doing These Exercises that Keep You Sharp & Athletic for Life?

Do you train your whole brain & body to enhance your everyday & athletic performance?  Sadly, as you age your nervous system reflexes, control & balance decline and most exercise programs do not include…
October 16, 2021

Ep 160: How Acupuncture Regulates the Nervous System

Struggling to calm your nervous system? Learn how acupuncture regulates the nervous system, calms the mind and allows you to move forward in life.
December 12, 2019