Ep 508: “Am I Helping?”

In this episode, I dive deep into a question that’s been on my mind for weeks: “Am I helping?” It’s something I’ve been reflecting on as I consider my experience in the traditional medical…
October 9, 2024

Ep 506:Strengths Based Coaching to Boost Self Confidence and Resilience – With Lindsay Guest

In this episode of a two part series, I’m diving into the transformative power of strengths-based coaching with Lindsay Guest, a Positive Psychology Coach specializing in helping women unlock their full potential. With a…
October 2, 2024

Ep 505: The Epidemic of Building-Related Illness: Understanding the Impact of Our Environments on Health with Seth Jones

In this eye-opening episode, we dive into the growing epidemic of Building-Related Illness (BRI) and how modern building practices are contributing to a hidden health crisis. Our guest, Seth Jones, CEO of Hygia Living…
September 28, 2024

Ep 333: Going Back to Basics – Lifestyle & Natural Medicine Approaches with Dr. Amy Rothenberg

Looking for a different approach to your healthcare?  Wondering what a naturopathic doctor is all about?  Curious about natural approaches to cancer care and what to do after treatment?  Dr. Amy Rothenberg has practiced…
January 11, 2023

Ep 190: The Power of Reconnecting with Nature with Ian Hart

Struggling with chronic fatigue, pain or illness and struggling to find answers and solutions? Ian R Hart was at the peak of his physical fitness and career as a fitness professional when he began…
July 2, 2020

Can You Treat Urinary Tract Infections Naturally?

If there’s one positive thing about urinary tract infections (UTIs), also known as a bladder infection, it’s that the signs are very clear. There’s not a lot of guessing involved. When you have one…
June 21, 2018

Ep 077: What is a Naturopathic Doctor and How Can We Help You?

Naturopathic doctors are trained to recommend dietary & lifestyle changes, in addition to herbs and vitamin supplements to treat common medical issues. Naturopathic doctors graduate from doctorate programs at accredited universities and are required…
May 11, 2018