Are you addicted to your steroid nasal spray? Do you wonder if you’ll ever be able to breathe without it? Yes, they are very effective at opening the nasal passages, but it comes as a cost. A nasal spray like Flonase is a Band-Aid – a quick fix to a recurring...
Struggling with sinus problems, chronic congestion, chronic throat clearing or migraines? Your gut health and ability to digest foods properly has a lot to do with the health of your sinus tissue. When you wake up congested daily, and are a slave to the nasal spray or...
HOW TO FIX ITCHY SKIN Do you struggle with dry itchy skin and battle cracking skin each winter? According to the National Health Interview Survey (NHIS), 81 million Americans report experiencing dry, itchy or scaly skin during the winter months. Why is the winter so...
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