Thyroid Issues and Hormone Imbalances Are Connected. Here’s Why.
Slowed metabolism, fatigue, dry skin, hair loss, insomnia and constipation are common symptoms for adults over 30. These symptoms are either put in a bucket of slow thyroid issues, if you’re younger or hormone…
August 12, 2023
Are You at Risk for Autoimmune Disease?
Women are more prone to autoimmune disease than men! Autoimmune conditions are more common as women’s hormone levels decline heading into peri-menopause and beyond. Why? In my opinion, it’s because the gut is used…
August 8, 2023
A Unique Approach to Balancing Hormones
There’s no rule that says you have to do all herbs or all bio-identical hormones. You can blend them and figure out what works best for you. Is there a point at which someone…
July 26, 2023
Are your emotional imbalances messing with your health & hormones?
What’s your predominant emotion? Be honest with yourself. You don’t have to share it with anyone. Fear, stress and anger are the top three emotions I hear about every day. Where do they come…
July 21, 2023
Is Your Sunscreen & Skincare Regimen Messing With Your Hormones
Your skin is your largest organ! It silently absorbs and eliminates 24/7. Anything you put on it or come into contact with has the potential to impact your skin & your overall health. The…
June 16, 2023
Ep 346: Menopause doesn’t have to suck – Part 2 – with Stephanie Lynn Shaw
Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future! These are all signs of hormone and other imbalances within the body. What society highlights and…
March 4, 2023
Ep 345: Menopause doesn’t have to suck – Part 1 with Stephanie Lynn Shaw
Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future! These are all signs of hormone and other imbalances within the body. What society highlights and…
March 1, 2023
Ep 323: Don’t Try Growth Hormone Supplementation Until You Listen to This Podcast with Dr. Bruce Fong
Interested in boosting your hormones, energy and quality of life but not ready for bio-identical hormones? Heard about the benefits of growth hormone but not sure if it’s for you? Have a chronic medical condition that…
December 3, 2022
Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand…
July 9, 2022
Ep 261: How to Take Control of Your Hormones without Wasting Money on Expensive Treatments
Are you in peri-menopause or menopause and struggling with putting your hormones in check? Do you feel like your weight is out of control, your metabolism has slowed and you’re losing your mind? If…
November 6, 2021
Ep 242: Why a Low Libido is Not Normal & What to Do About it
Lost your libido & nothing seems to be restoring it? Dr. Renee Wellenstein, the libidologist, has a solution for you. Dr. Renee is a double board certified doctor & host of the podcast Love…
June 26, 2021
Ep 233: What to do When You Can’t Lose Weight – Part 1
Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on…
April 24, 2021