Ep 346: Menopause doesn’t have to suck – Part 2 – with Stephanie Lynn Shaw
Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future! These are all signs of hormone and other imbalances within the body. What society highlights and…
March 4, 2023
Ep 326: Are These Hormone Disruptors Coming From Your Hygiene, Food Products or Environment?
Curious about how your environment impacts your toxins that build up in your body? Wondering if there’s something hanging around in your body that’s keeping you from your health or fertility goals? Have you…
December 17, 2022
Ep 296: What Women Need to Know About Hormones and Longevity
Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing. On one hand…
July 9, 2022
Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith
Does it seem that no matter what you do you keep getting sick? Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events…
May 14, 2022
Ep 242: Why a Low Libido is Not Normal & What to Do About it
Lost your libido & nothing seems to be restoring it? Dr. Renee Wellenstein, the libidologist, has a solution for you. Dr. Renee is a double board certified doctor & host of the podcast Love…
June 26, 2021
Ep 233: What to do When You Can’t Lose Weight – Part 1
Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on…
April 24, 2021
Ep 210: What Your Doctor Won’t Tell You About Hormone Testing
Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in…
November 14, 2020
Ep 117: Why Bioidentical Hormones Aren’t Just for Menopause
Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin?Chances are your hormones are imbalanced. Before…
February 14, 2019
Ep 082: What Does Morning Nausea Mean?
Morning nausea is a sign that something is off overnight. Blood sugar imbalances, acid reflux, post-nasal drip are among the most common causes. Stress, sleep apnea, and hormonal imbalances can also be to blame.…
June 14, 2018
Ep 072: Anxious, Depressed, Pissed Off Broken Brained Hot Mess
Is it the full moon, the weather or does everyone cycle through anxious, depressed pissed off hot mess states? Have you ever been so worked up that everything seemed spinning out of control? Ever…
April 5, 2018
Ep 044: Can Hormonal Imbalances Break Your Brain?
Ever wondered about the connection between hormones and brain function? In the last episode in a series of four, Doc J discusses how stress induced hormonal imbalances lead to brain fog, memory issues, depression,…
September 18, 2017
Estrogen Dominance Symptoms, Causes and Remedies
Addressing estrogen dominance is vital to reducing your risk of cancer, autoimmune conditions and a number of other health issues. Whether you are male or female, read on for symptoms, causes and remedies for…
March 6, 2017