Ep 458: The Crucial Role of Minerals in Boosting Energy and Metabolism With Kaely McDevitt

Struggling with your hormones? Feeling burn out, fatigued and just not your best?  Kaely McDevitt is a registered dietician specializing in nutrition for women’s health. Having experienced the pitfalls of a conventional approach to…
April 10, 2024

Thyroid Issues and Hormone Imbalances Are Connected. Here’s Why.

Slowed metabolism, fatigue, dry skin, hair loss, insomnia and constipation are common symptoms for adults over 30. These symptoms are either put in a bucket of slow thyroid issues, if you’re younger or hormone…
August 12, 2023

Is Poor Circulation Causing Fatigue, Hormone Imbalances and Weight Gain?

When you don’t optimally circulate blood through your liver your cells will let you know. Short on time? Check out my infographic at the end of this email.  Mostly by causing you to have……
June 21, 2023

What Stage of Hormone Imbalance Are You In?

In the last 17 years I’ve seen weight gain, hormonal imbalances and fatigue progress in a certain pattern.  No two people are alike BUT they have similarities in this progression.  Short on time –…
June 19, 2023

Ep 346: Menopause doesn’t have to suck – Part 2 – with Stephanie Lynn Shaw

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…
March 4, 2023

Ep 326: Are These Hormone Disruptors Coming From Your Hygiene, Food Products or Environment?

Curious about how your environment impacts your toxins that build up in your body?  Wondering if there’s something hanging around in your body that’s keeping you from your health or fertility goals?  Have you…
December 17, 2022

Ep 296: What Women Need to Know About Hormones and Longevity

Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand…
July 9, 2022

Ep 288: How Strong is Your Resilience to Fight Infections? with Dr. Pamela Wartian Smith

Does it seem that no matter what you do you keep getting sick?  Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events…
May 14, 2022

Ep 242: Why a Low Libido is Not Normal & What to Do About it

Lost your libido & nothing seems to be restoring it? Dr. Renee Wellenstein, the libidologist, has a solution for you. Dr. Renee is a double board certified doctor & host of the podcast Love…
June 26, 2021

Ep 233: What to do When You Can’t Lose Weight – Part 1

Of the American population 43% over 40 & 36% of those 20-39 are obese. There is a direct connection to weight gain with age as after 30, 1% of muscle mass is lost on…
April 24, 2021

Ep 210: What Your Doctor Won’t Tell You About Hormone Testing

Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes? Are you taking bio-identical hormones or curious about regulating your hormones naturally? Did your doctor look at your hormones in…
November 14, 2020

Ep 117: Why Bioidentical Hormones Aren’t Just for Menopause

Do you have anxiety, heart palpitations, night sweats, moodiness, weight gain and your memory sucks? Do you feel easily overwhelmed, quickly irritated and uncomfortable in your own skin?Chances are your hormones are imbalanced. Before…
February 14, 2019