Is the dislike of your job stressing you out so much that your health is declining? Do you wake up weekdays dreading going to work? Do you find that you’re sick, tired and fatigued most weekdays? Dr. Greg Winteregg is a former practicing dentist, owner of Matterhorn...
Not too long ago I was a complete stress case. I couldn’t imagine taking a vacation from work because I felt I was letting my patients down and what’s worse? I thought that taking a vacation was more work than it was worth. So I worked long hours and...
Stress is a manifestation of not having enough fun in life. How long has it been since you’ve had fun – I mean really had fun? We have rules in our head that are total BS about having fun that need to be broken. Learn how to break the rules you have about having fun,...
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