Did you know that some of the fittest appearing folks are actually the unhealthiest? Some have been struggling for years before they decide to get help. Christopher Maher is a former Navy Seal who at the peak of his fitness started to have increasing pain in his...
Do you have chronic pain, struggle to manage stress, or a history of trauma? We are not taught how to manage our stress effectively thus for many of us we hold it in and eventually it manifests itself as pain. In over a decade of practice Doc J and friend, Nichole...
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