emotional eating

Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you’re destined to stay overweight or addicted to certain food habits forever? …

Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode?  Ali Shapiro went from enrolling herself…

Are you an expert at body math yet not seeing results on all your macros, calories and food calculations? Have you spent years obsessing over your body as if it’s a full time project?  Have…

Tricia Nelson lost fifty pounds & has kept it off for over 30 years by identifying and healing the underlying causes of her emotional eating. Tricia has spent over 3 decades researching the hidden…

Did you know that 1 in 4 people who diet will go on to develop disordered eating tendencies or a clinical eating disorder? Are you passing off your binge eating, over eating, stress eating,…

Struggling with overeating, emotional eating, stress eating and wondering why? Your gut health and ability to digest foods properly has a lot to do with proper brain signaling. Noticing how you turn into a…

Struggling with chronic digestive issues despite multiple diets, detoxes and supplements? Doc J Krause interviews Elicia Miller a specialist in helping people see their symptoms as a gift. Elicia describes how she overcame her…