Ep 304: Are the Oils in Your Diet Keeping Your Cholesterol Up & You Inflamed?
Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older? Feel like you’re doing “all the things” when it comes to trying to lower your cholesterol but numbers…
September 3, 2022
Ep 177: The Connection Between Nitric Oxide and Immunity
Levels of nitric oxide production reduce by 50% and continue decreasing after 40 years of age. Severity of viruses, cardiovascular and pulmonary conditions increase with age. Nitric oxide pairs with vitamin C to enhance…
April 5, 2020
Ep 112: Can Grilling and Roasting of Foods Accelerate Aging?
Struggling to reduce inflammation in your body, get your blood pressure in check, reduce cholesterol or can’t get your blood sugar down? Your diet and the way you prepare your food is 80% of…
January 10, 2019
How To Reverse Prediabetes Without Medication
Did you know that sometimes blood sugar issues are not diet related at all? Contrary to popular belief, blood sugar can be elevated by a lot more than sugary candies and cakes. Excessive and…
August 23, 2018
Ep 92: How Blood Sugar Issues Cause Cardiovascular Disease
Do you get grumpy when you’re hungry? Do you have mood changes based on what you eat? Do you wake up in the night needing to snack? Did you know that blood sugar issues…
August 23, 2018