Aging Fast?

Modern life has most adults taking the express lane to accelerated aging. Your nervous system perceives the never ending to do list as it would a bear… …as if something is constantly after you…
November 27, 2023

Ep 417: The Connection Between Intimacy and Longevity With Susan Bratton

Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average.  Lowered libido and painful sex are the top two complaints by women heard in many…
November 18, 2023

Hot Flashes, Night Sweats & Aging Are Connected. Here’s How.

Modern medicine can solve a lot of complex issues but hot flashes are still a mystery! Hot flashes are theorized to come from the brain centers where temperature is controlled.  The process of temperature…
August 14, 2023

Ep 381: You can re-imagine mid-life & age however you desire. Here’s how with Elizabeth Sherman

Noticng your body is changing and you’re not feeling like yourself? Fed up with dieting and trying to figure out the right exercise for you?  Contemplating giving up and just letting aging take it’s…
July 15, 2023

Ep 301: How Can You Tell If You’re Really Aging Fast?

Curious how fast you’re aging? What lifestyle interventions, diet styles or supplements might you need to slow down your aging process? Hannah Went is the Director of Operations at TruDiagnostic, a company focused on…
August 13, 2022

Ep 296: What Women Need to Know About Hormones and Longevity

Did you know that most women spend half of their lives with less than optimal hormone levels? Knowing what to do about your hormones as you get older can be confusing.  On one hand…
July 9, 2022

Ep 137: Insider Tips on Surviving a Traumatic Childhood and Thriving into Your 80’s

What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He…
July 5, 2019

Ep 112: Can Grilling and Roasting of Foods Accelerate Aging?

Struggling to reduce inflammation in your body, get your blood pressure in check, reduce cholesterol or can’t get your blood sugar down? Your diet and the way you prepare your food is 80% of…
January 10, 2019