Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence? Coherence is living a life that matches with your true goals, intentions and desires. Dr. Mark Halpern has had anxiety for most of his life but it wasn’t until it started to impact his career and social interactions that he went on a mission to find a solution. He discovered that his chronic anxiety was a result of a life that didn’t match his subconscious desires. So he has dedicated h
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mp; emotional well being. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Mark Halpern on the concept of coherence and all the aspects of life in which one can achieve coherence.
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- How muscles become weak and fire improperly when exposed to negative self talk
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