’Twas two nights before Christmas, all quiet, no sound,
Not a creature was stirring, peace all around.
But Dr. Krause lay awake, eyes open, mind racing,
Dreaming of
Not more pills or powders or things you must take,
But real ways to help your body finally wake.
Visions of energy, a body that feels right,
Clear-headed mornings and deep slee
Despite another year’s ending, don’t let it bring dread,
I’ve seen how hard you work, how carefully you tread.
You eat pretty well, you move when you can,
You try to optimize your health doing all that you can.
You want to feel good in your body,
And not wonder when or if it will ever happen.
Each one of you holds that power inside,
Even if it feels like your turn’s passed you by.
So if you’re thinking, “Maybe someday… but not me,”
I’m here to tell you just wait and see.
In 2026, I’m cooking up something new,
Rooted in listening, not forcing you through.
Till then, hold the vision, keep hope in your sight,
Solutions are stirring and about to take flight.
Merry Christmas to all, and to all I wish one clear win:
A solid sleep score and peace from within.
✨
Much love to all of you and deep gratitude for coming along this journey with me! – Jannine
PS:
Today’s solo podcast is about the best gift you can give yourself at anytime of the year.
Listening to your body.
It’s raw, it’s real, and it’s about time.
Click HERE to listen in.
