Ep 169: What it Takes to Feel Comfortable in Your Body with Farah M. Green

Are you struggling with weight loss even though you are sticking to a healthy lifestyle? Are you confused about where to start your wellness journey? In this episode Dr. Jannine Krause interviews Farrah Green – author, health, fitness and wellness coach, founder of the Thick, Bold and Healthy movement, and host of the Body of Gold Podcast as to what it takes to make sustainable changes in your health.

 

 

Resources from the Show:

• 12 Steps to Your Body of Gold
• 90 Day Curvy Girl Weight Loss Plan
• Coach Farrah’s Programs
• Coach Farrah’s Body Positivity Clothing Line

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