What’s the healthiest diet out there? What does the research say?  What’s best for you? Is food addiction real?  60-90% of US adult diets are loaded with processed foods.  What do ultra processed foods do to your long term health?  David Greenwalt is a forme

clenbuterol online in the best USA pharmacy https://lapbandla.com/wp-content/uploads/2025/12/wiki/wiki-clenbuterol.html no prescription with fast delivery drugstore
r police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University.  From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Greenwalt on food addiction, triggered eating and the benefits of low added sugar and real food diets for longevity and weight loss. 

What You’ll Learn in This Episode:

  • 2 things to focus on with your diet to get the most results
  • Why following low glycemic carbs, fruits, veggies, healthy fats + lean proteins diet appears to have the most overlap with successful diets
  • How eliminating processed sugar & foods is key for weight loss
  • Why all food addictions stem from ultra-processed foods
  • How processed foods are tapping into your bliss poin
    hypernil online in the best USA pharmacy https://lapbandla.com/wp-content/uploads/2025/12/wiki/wiki-hypernil.html no prescription with fast delivery drugstore
    ts
  • 7 Questions to find out if you’re a triggered eater

Resources From the Show:

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 600: You’re Making the Effort, Doing the Hormone Balancing & You’re Still Waiting to Feel Amazing With Jay Campbell

Ep 599: Fascia and Chronic Pain: How Breathing, Decompression & Alignment Heal the Body with Deanna Hansen

Ep 598: The Neck Migraine Connection Explained with Dr. Jono Taves

Ep 597: Hormones, Muscle & Longevity: Future-Proofing Women’s Health with the Hormone Heroines