The Health Fix Podcast

Hormone replacement therapy is still controversial despite a plethora of research de-bunking the cancer – hormone connection found in the Women’s Health Initiative studies. Sadly so many women are missing out on the benefits…

Feeling adrift in a sea of symptoms when it comes to getting older? Not sure where to start?  Dr. Dominika Hertsberg is a chiropractic physician, acupuncturist, yoga teacher, exercise and functional movement specialist  as…

Does going organic or eating foods not treated, grown or raised with pesticides really make a difference? Can you really turn health conditions around by stopping processed foods and ditching regular consumption of junk…

Americans of all ages are sicker, heavier and struggling with their health at an alarming rate.  What sets Americans apart from other countries?  The food system.  Zen Honeycutt is the Founding Executive Director of…

Feeling exhausted from poor sleep?  Tried everything to get a solid night’s sleep but nothing seems to be working? Devin Burke is helping exhausted insomniacs get and stay asleep so they can wake up…

If the air you breathe in your home isn’t healthy you may struggle with chronic sinus issues, allergies, rashes or it could be the underlying cause of your aches, pains and inflammation.  Air quality…

At 18 years old Anna Rahe felt like she was 80. Everytime she went for a run or hike it would take days for her to recover.  After being told her situation was a…

This episode is the second part of a two part series with Dr. Angela Zeng. East Asian medicine has a lot of food remedies for common medical issues.  Unless you study Chinese Medicine or…

The wisdom of East Asian medicine is passed down through generations and often only shared among those within a family.  Lucky for us – Dr. Angela Zeng is revealing some of her family secrets…

Looking for tips to guard your skin from harsh elements?  Whether it’s a long flight, time in the sun or summer heat – the elements can take a toll on your aging skin.  Helen…

Your ancestors were tribal, thus a drive to fit in is primally woven into your DNA.  But what happens when you want to relate to someone but it’s not working out as planned?  Trying…

Elevated cortisol and heightened stress responses are often a result of mis-guided insecurities.  Your fight or flight, vagus nerve responses are deeply tied into how you respond to stress and what you’ve learned do…