The Health Fix Podcast

Urinary incontinence, bladder, vaginal and pelvic floor issues are common in women of all ages and having children isn’t a prerequisite. Pelvic floor therapy awareness is on the rise but it’s not the only…

The benefits of psychedelic therapy are being reported worldwide from personal accounts to research data, but is it safe and right for you?  Curious what happens in psilocybin therapy retreats? Tara Portelli was mentally…

Nutrition seems like it should be so easy, so why is it a struggle for so many?  The secret lies in where you’re focusing your attention. When you’re focusing on the scale and solely…

Developmental neurological conditions like autism, ADHD, dyslexia and OCD are on the rise.  Could it be a disconnect between the left and right hemispheres of the brains related to sedentary lifestyles and excessive time…

Have you been saying or thinking…“when I retire I’m going to do ….”?  But what happens when you’ve completed your bucket list or things don’t go exactly as planned?  Ron Pevny, MA has been…

Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process?  Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep…

82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop…

Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you’re destined to stay overweight or addicted to certain food habits forever? …

Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a…

Curious about the insights into your health DNA can actually provide?  Or tried DNA testing but feel like there was too much conflicting information?  Not sure what to do with your DNA information and…

Have a health condition you can’t seem to get rid of no matter what you do?  Been to a bunch of doctors and nothing seems to be working?  Sometimes there’s an obstacle keeping you…

Sick of being sick and nothing you try seems to work? What do you do when you’re not getting results with your treatment protocols, workouts or diet?  You start asking questions and look deeper…