Ep 496: 4 Ways to End Your Battle With Burnout – With Dr. Greg Hammer
82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop…
August 21, 2024
Ep 495: 4 Reasons You Can’t Quit Certain Foods – With Ali Shapiro
Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you’re destined to stay overweight or addicted to certain food habits forever? …
August 18, 2024
Ep 494: Peptides Aren’t Just for Weight Loss You Can Speed Up Injury Healing, Enhance Brain Health & More – With Dr. Jannine Krause
Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a…
August 14, 2024
Ep 493: Using DNA Insights to Create a Personalized Health Plan – With Elwin Robinson
Curious about the insights into your health DNA can actually provide? Or tried DNA testing but feel like there was too much conflicting information? Not sure what to do with your DNA information and…
August 10, 2024
Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition – With Dr. Jannine Krause
Have a health condition you can’t seem to get rid of no matter what you do? Been to a bunch of doctors and nothing seems to be working? Sometimes there’s an obstacle keeping you…
August 7, 2024
Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta
Sick of being sick and nothing you try seems to work? What do you do when you’re not getting results with your treatment protocols, workouts or diet? You start asking questions and look deeper…
August 3, 2024
Ep 490: What It Takes to Overcome an Autoimmune Condition With Autumn McLees
Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition? Because a condition is considered uncurable – is it really? Autumn Mclees is a coach, doula,…
July 31, 2024
Ep 489: Discover the Ancient Power of Labyrinths for Walking Meditations With Elaine Glass
Feeling like you’ve lost the ability to play and dream? Questioning who you really are and where that fun younger version of you went? From single Mom to published author who’s navigating modern life…
July 27, 2024
Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta
What happens when three friends enter perimenopause and can’t find products they resonate with and take care of their symptoms? They create their own brand! Manpreet, Sadya and Eva of Menopriva are all about…
July 24, 2024
Ep 487: Master Your Body’s Healing Process With Juanique Grover
The gut is one of the foundations to optimal health. If it’s not healthy it’s hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the…
July 20, 2024
Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu
Keep trying to lose weight, restore your energy or regain your health but nothing is working? It could be how you’re thinking about your success that’s holding you back. Nathalie Botezatu is a first…
July 17, 2024
Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers
History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC. Chocolate has long been an expression of love, an antidote…
July 13, 2024