Ep 321: How to Slow Down Your Pace of Aging

Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you’re secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not…
November 26, 2022

Ep 320: How to Use Vitamin C to Rejuvenate Your Skin

You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses call all…
November 23, 2022

Ep 318: How to Use Mindfulness to Survive the Holidays with Dr. Alan Goodwin

The holidays. Whether you love ’em, dread ’em or roll with ’em they’re bound to drege up some nostalgia. And no matter what amount of therapy you’ve had they have the potential to push…
November 19, 2022

Ep 317: How We Get Our Acupuncture Clients Long Lasting Results

Have you ever left acupuncture, the spa or a massage feeling on cloud 9?  You’re floating, the sun seems brighter, the are birds chirping, and all is right in the world. Then you get…
November 16, 2022

Ep 316: What I Wish I’d Known About Stem Cells for Anti-Aging a Long Time Ago – With Dr. Joy Kong

If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth.  Dr. Joy Kong…
November 12, 2022

Ep 315: Is There an Angel Hidden Within Your Life’s Chaos? – Jack Lelko’s Book Christmas Bitch

Why does it seem that the road to getting where and what you want in life is never like a Hallmark movie? Wouldn’t it be amazing if there was an angel that came into…
November 8, 2022

Ep 314: The Power of Magnetic & Sound Therapy For Chronic Health Conditions

You are an electrical creature made up of ions that are constantly in flux based on what you’re exposed to on a daily basis. Research has shown that the ions within your body and…
November 5, 2022

Ep 313: Finding a Workout That Suits You! – The Ageless Woman Workout!

Do you remember or have you heard of Richard Simmons and “Sweating to the Oldies”?  Fitness has morphed away from those come as you are and fun movement days and that has to change!…
November 2, 2022

Ep 312: The Ageless Workout – How to Get & Stay Fit at Any Age

Who wants to be strong, mobile and independent as they get older?  What’s the secret to looking good, having all day energy and minimal aches and pains?  Having a solid fitness routine that suits…
October 29, 2022

Ep 311: A Novel Way to Manage Food Allergies & Sensitivities for All Ages

Do you suspect you have food allergies or sensitivities but don’t have time to go to multiple appointments to manage your health?  Suspect your kids or grandkids have behavioral issues related to the food that…
October 22, 2022

Ep 310: Why Most Lyme Treatments Fail

Have you been diagnosed with Lyme or suspect that you may have it but haven’t confirmed with testing?  Or perhaps you have chronic fatigue and suspect there’s something going on.  Either way, the basic…
October 15, 2022

Ep 309: How the Combination of Hydrogen Gas & Water Can Restore Total Health

Struggling with chronic pain, health issues or fatigue?  Greg “the hydrogen man” was bedridden with pain and chronic fatigue.  Sick of multiple medications and no solutions for his health Greg went on a mission…
October 8, 2022