The Health Fix Podcast

Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average.  Lowered libido and painful sex are the top two complaints by women heard in many…

Your structural integrity, strength and power is based on the health of your fascial tissue. When it’s not hydrated or mobile it has the potential to lock you into a cycle of chronic pain…

Feeling overwhelmed, fatigued all the time, crashing in the afternoons despite eating well, supporting your hormones and getting enough sleep?  Measuring your health biometrics but not seeming to progress in your sport, hobby or…

Curious about how mindset, digestion, circulation, mitochondria, heart rate and HRV (Heart Rate Variability) all contribute to your longevity?  Questioning what’s possible for you as you get older versus what you see in society? …

Have you thought about dabbling in biohacking or even functional medcine but heard that the supplement protocols and lab testing were incredibly expensive?  Perhaps you’ve tried different doctor’s or health professional’s protocols for certain…

What health metrics are key to track for your health and fitness?  With so many health and fitness trackers on the market how do you know which one will give you the most information…

Arrived at a point in life where you know something has to change?  Finding lack of concentration and focus are getting in the way of you moving forward ?  Know there’s more out there…

Does the amount of conflicting information out there on health have you frustrated? Wish someone could clarify everything for you when it came to diet, exercise and what your body needs for optimal health? …

Feel like you’ve lost connection with your partner? Find little things become big arguments more often than not? Couples therapy not helping like you’d hoped?  Dr. Glenn and Phyllis Hill had the perfect relationship…

Wanting to look deeper into why you repeat the same patterns of addiction, relationships or situations keep repeating themselves for you? Curious about embodiment and brain body connections?  Wondering if EMDR (Eye Movement Desensitization…

Chronic back pain despite going to physical therapy, massage, or chiropractor?  All the stretching, core stability work, yoga, and foam rolling not helping?  Wondering if you’ll ever have a day without pain?  Dr. Becky…

Noticing skin changes as you get older and not feeling as confident and good in your skin as you once did?  Finding your pores seem to block faster, eye brows are thinning, chin hairs…