Hormone Balance

By the late 30’s it’s not uncommon for joints to experience changes. For women lowered estradiol can lead to frozen shoulders.  Men seem to have more tendonitis and joint issues over time if estradiol…

Want a magic wand when it comes to stress relief? Adaptogenic herbs are the closest thing to magic! Adaptogenic herbs, aka adaptogens, help you to adapt to life’s stressors. They have been used for…

Did you know that unless your doc puts in time to do their own research they are running off of information that’s 10 to 20 years behind on average? Some docs like Dr. Johnathan…

According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…

Wish there was a test that could give you insight into your hormones every day of the month?  Looking for a tool that could help you accurately determine when you ovulate so you know…

Slowed metabolism, fatigue, dry skin, hair loss, insomnia and constipation are common symptoms for adults over 30. These symptoms are either put in a bucket of slow thyroid issues, if you’re younger or hormone…

There’s no rule that says you have to do all herbs or all bio-identical hormones.  You can blend them and figure out what works best for you. Is there a point at which someone…

What’s your predominant emotion? Be honest with yourself.  You don’t have to share it with anyone.  Fear, stress and anger are the top three emotions I hear about every day.  Where do they come…

You’re all alone and step into a dark house. The door slams behind you with a big rush of wind. Hair on the back of your neck stands up and you feel your stomach…

With one guru swearing by bio-identical hormones and another saying herbs and diet are the way to go, who do you trust? None of them. Collecting data on yourself and seeing what works for…

Curious about testosterone replacement therapy and if it’s right for you or a significant other?  Hearing the hype and intrigued but not sure what information is trust worthy?  Wondering about side effects, pros, cons…

Weight gain, hot flashes, night sweats and feeling like a hot mess doesn’t have to be your future!  These are all signs of hormone and other imbalances within the body. What society highlights and…