Are Emotions Messing with Your Health? Here Are 5 Ways They Interfere
Emotions are meant to come and go after 90 or so seconds. Yet most humans have a predominant emotion guiding their life. You may be thinking – I feel all the emotions in a…
August 6, 2024
Why Beets, Celery, Spinach and Arugula Are Must Haves in My Diet
Levels of key molecules start to naturally decline around the age of 40. Your genetics, healthy habits and environment (food, air, water & your relationships) will determine the symptoms you experience. A deficiency in nitric oxide…
August 1, 2024
Can You Reverse Autoimmune Conditions?
Autumn McLees wanted a baby but cracking bleeding sores on her vaginal tissue were getting in the way. A chance meeting with a holistic minded doctor opened her eyes to new possibilities. She had…
July 31, 2024
A New Blood Test vs Colonoscopy?
Colorectal cancer is the second leading cause of death in the US. The powers that be believe it’s due to decreased screening… …because colonoscopies or the prep are no one’s idea of fun. Personally, I’d…
July 30, 2024
Why Dry Eyes Shouldn’t Be Ignored…
I woke up the day after my birthday with my right eye glued shut. Talk about a blast from the 80’s when I last had a bacterial eye infection. Seriously universe? What kind of…
July 25, 2024
Can Silk Pillowcases Prevent Hair Breakage, Frizz & Keep You Cool at Night?
I had no idea the fabric of my pillowcase could be messing with my hair, skin and a cool night’s sleep till I interviewed Sadya Barletta from Menopriva. Seems like every celebrity has a…
July 24, 2024
Why Do We Use the Term Restrooms When We Don’t Rest in There?
I was sipping on an iced tea at the Red Canoe Cafe in St. Germain Wisconsin last Saturday when I heard a cute blonde kiddo ask his Dad… …”why do we call bathrooms restrooms…
July 23, 2024
Mood Swings and Out of Body Experiences?
It’s not uncommon to feel like you’re losing your mind when your hormones are off. One day you’re marveling at the clouds and sunshine channeling a scene from The Sound of Music … …and…
July 18, 2024
Why Mindset Coaches Get Better Results With Your Health Than Your Doctor
Health starts in the mind. If you have a negative view of yourself or health condition – how do you expect to improve? One of the biggest sticking points in a women’s life is…
July 17, 2024
All the hype on bio-identical hormones worries me…
Bio-identical hormones can make a significant difference in men and women’s lives. Yes, Andrew Huberman’s podcast interview with Dr. Marie Claire Haver and the hormone replacement therapy myths are all true. The Women’s Health…
July 16, 2024
When Heart Palpitations and High Blood Pressure Don’t Need Medication…
Your heart’s electrical field is approximately 60 times greater in amplitude than the electrical activity produced by your brain. In 1863 Gerhard Baule and Richard McFee were the first to measure the electrical field…
July 11, 2024
Can you become ill if your body’s electrical charge is off?
Each of your cells carries electrical charges attached to molecules like sodium and chloride. To read this email right now you’re moving calcium, sodium and potassium in the nerve cells of your eyes and…
July 10, 2024