Jannine Krause

When’s the last time you truly felt good in your body? No pain. Plenty of energy. A clear, focused mind. No gut issues. For many, that might feel like a dream. My Dad, who’s…

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine.…

Have you ever found yourself asking…What’s happening to my body? Why can’t I or anyone else figure it out? If you’ve tried protocol after protocol, test after test, and still feel fatigued, foggy, puffy,…

Symptoms, food, feelings and just about anything in life always seem to get tossed into the “good” or “bad” bucket. Last week, a friend texted me a picture of her swollen ankle, worried it might be…

Ever wonder why some people carry weight in their belly while others notice it around their hips, thighs, or even their upper body? It’s not just “genetics” or “hormones being off”… it’s often about…

What if the reason you’re struggling with low energy, stubborn weight, or digestive issues isn’t willpower or discipline… but your Metabolic Type? We each inherit unique strengths and weaknesses in three key systems: When you…

When I used to eat granola or cereal, like clockwork I’d get agitated and snippy about 1–2 hours later. At first, I blamed food guilt or blood sugar crashes… but my podcast guest this…

Constipation, bloating, and diarrhea aren’t always just microbiome or enzyme problems. Even conditions like SIBO (small intestine bacterial overgrowth), SIFO (small intestine fungal overgrowth), or chronic gallbladder inflammation can have a hidden root cause: your pelvic floor…

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Nagina Abdullah, weight-loss coach for midlife women and founder of the top-rated website MasalaBody.com. Nagina shares her personal journey of…

Do You Really Need Lots of Fiber? If I had a dollar for every generic recommendation to “eat more fiber to lower your cholesterol,” I’d be rich. But here’s the truth: there is something to that…

I made an interesting discovery… My OmegaQuant lab results came back and revealed I’m incredibly low on my omega-3 anti-inflammatory fatty acids. I was horrified. For the past year, I’ve been faithfully taking flax oil and eating raw,…

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Adam Ross — the visionary behind A.R. Nutrition, a seasoned registered dietitian, and sports nutritionist with a unique background as…