Jannine Krause

A patient of mine recently asked about testing for Peter Attia’s “Four Horsemen of Chronic Disease” and I thought it was time to weigh in on this.  The 4 chronic diseases of aging aka…

Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process?  Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep…

I’m always intrigued when an “old school” treatment gets press and gains popularity. It’s kind of like high waisted jeans and belly shirts.  You can store them in the back of your closet and…

Between 300-400 doctors commit suicide every year… …and 25% reported feeling depressed and 9% say they’ve experienced suicidal thoughts according to Medscape’s Physician Suicide Report 2023. Why a physician suicide report exists…is disturbing alone (yet…

82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop…

Have you ever nudged a rock off a steep ledge with your toes just to watch it? Would it free fall and then tumble for a while? Or would it tumble, gain momentum and…

Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you’re destined to stay overweight or addicted to certain food habits forever? …

I’ve been obsessed with boats and water since early childhood.  The cool breezes and sandy shores of Lake Michigan were my playground are still my playground as Dad lives a mile away. Anytime I…

I’ve been using peptides for over a decade as a geeky weight lifter.  Many weight lifters will go to go great lengths to find things to get a leg up on strength and body…

Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a…

I’ve heard of DNA information being shared with certain countries… …and according to an article I once read in the NY Times, DNA from 23 and Me has been used to convict relatives of people…

Curious about the insights into your health DNA can actually provide?  Or tried DNA testing but feel like there was too much conflicting information?  Not sure what to do with your DNA information and…