A little over 10 years ago Jen Shaw was in a bike accident that caused extreme nerve pain due to a central spinal cord injury. Being told she would be in chronic pain and taking 30 pills a day for life wasn’t what Jen had in mind for her type A New Yorker self. Instead she embarked on a journey to restore hear health, finding yoga, acupuncture and essential oils in addition to, 3 main habits were the secret to her success. In this episode, Dr. Jannine Krause interviews Dr. Jen Shaw on how she regained her health, became an amazing acroyogi and how she’s helping ladies live their healthiest happiest lives.
What You’ll Learn In Today’s Episode:
- The 3 habits to master to restore your health
- How yoga helped Jen to reconnect her body and mind
- How to use essential oils to improve sleep & stimulate digestion
- How essential oils are used to strengthen your respiratory system
Resources from the Show:
- Jen’s Instagram – Natural Wellness Tips
- Jen Shaw’s Website
- Want to learn how Essential Oils can help you? Jump on a FREE call with Jen
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Want to take your health to the next level? Click HERE to listen into my masterclass…
