Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr

Fear of rejection or aban

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donment? Feeling like you can’t be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors, divorces, repetitive patterns with relationships or dissatisfaction within a relationship. Katrina Starr is an international bestselling author, podcaster, nomadic traveler since 2018, single mother of 2 and the alchemist for extraordinary men. Katrina is a trauma-informed specialist supporting recovery from addictions, sexual traumas, divorce and relationship betrayals. On this episode o

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f The Health Fix Podcast, Dr. Jannine Krause interviews Katrina Starr on the power of healing your relationship with yourself and others with an emphasis on situation

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s specific to men.

What You’ll Learn in This Episode:

How relationships can form based on similar traumatic experiences
Why people pleasing behavior doesn’t give you what you need in life
The importance of being your
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authentic self & not changing to make a relationship work
Why rewiring your brain can be done easily & without revisiting old painful trauma
How rewiring of your brain allows you to bring your true self to the surface

Resources From The Show: