Ep 368: 8 Successful Diets & Food Addiction – What do they have in common?
What’s the healthiest diet out there? What does the research say? What’s best for you? Is food addiction real? 60-90% of US adult diets are loaded with processed foods. What do ultra processed foods do…
May 31, 2023
Ep 355: Whole foods supplements and enzymes vs synthetics – what’s best for you?
Not feeling amazing despite eating clean, exercising and taking various supplements? Perhaps you’ve even tried medications and those aren’t working either? Frank Davis has been in the health industry for 30 years and is…
April 8, 2023
Ep 259: How to Eat Healthy & Simply Without Spending All Day in The Kitchen
Are you perplexed as to how to make healthy food taste good? Does the thought of cooking healthy overwhelm you? Do you struggle to get your family on board with eating healthy? Are you…
October 23, 2021