Ep 481: Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain With Kim Vopni
Incontinence, prolapse, anal leakage or pelvic pain? Your pelvic floor supports you through everything in life however including keeping key organs in place. Many of the complaints with aging go back to pelvic floor…
June 29, 2024
Ep 417: The Connection Between Intimacy and Longevity With Susan Bratton
Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average. Lowered libido and painful sex are the top two complaints by women heard in many…
November 18, 2023
Ep 118: The Secret to Happiness is a Healthy Vagina
Chronic vaginal infections, discharge, pain or discomfort is more common that you think. Many ladies are too embarrassed to talk with their partners about their vaginal health leading to unnecessary fights, avoidance of sex…
February 23, 2019
4 Reasons Why You Have Chronic Vaginitis
Photo by Kira Ikonnikova on Unsplash You can feel it coming on, that not so fresh feeling down there. Perhaps it’s burning, maybe it’s itching, or both. All you know is things don’t feel…
February 23, 2019