supplements

Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process?  Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep…

Curious about the benefits of non-psychedelic mushrooms?  Looking for something that can boost your energy and focus while calming anxiety and helping with insomnia?  Cousins and co-founders of Troop functional mushrooms Jake Mellman and…

The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies.  If you’re struggling to get in your fruits and veggies it’s likely you’ve…

Not feeling amazing despite eating clean, exercising and taking various supplements?  Perhaps you’ve even tried medications and those aren’t working either?  Frank Davis has been in the health industry for 30 years and is…

Sick of wasting money on supplements that do not work for you? Why do so many people swear by magnesium for their health?  Curious about what supplements are best for you and your body?…

What supplements should you be taking? How do you know if you are taking the right supplements? Are you taking too many supplements? Is your cabinet filled with so many supplements you’ve forgotten why…

Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too.…

One of the most common questions in my office is when is the best time to take my supplements? It’s confusing out there as to what to do when and I find most people…