Stress

[Video Transcript] Hey everybody, Dr. Jannine Krause here. I am here to demo a couple of moves that you can do to work on pain that you might have in your neck or your…

[Video Transcript] Hello Everybody.  It’s Doctor Jannine Krause and here I am with your first quick tip.  Breathing.  It’s huge, its free, but most of us don’t do it effectively.  Yes, we breath because…

[Video Transcript] Hello, I’m Doctor Jannine Krause and today I’m going to talk about Cortisol and how it’s important to get your cortisol in check as part of your owners manual creation.  What’s the…