How to Prevent & Manage Shoulder Pain

[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.11.1″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″] When it comes to being healthy and strong for life, not much is as important as mobility. How well you move will determine your quality of life as you…
July 26, 2018

Ep 024: The Secret Health Benefit of a Game of Ball Toss

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.12″] The best way to fight stress and restore your youth is to channel your inner kiddo and play! When was the…
May 3, 2017