Ep 466: Are You Telling Yourself a Story That’s Keeping You Stuck in Life? With Alicia Kay
Likely you’ve heard about trauma being stuck in the body and how your thoughts are stories you tell yourself. Perhaps you’ve dabbled a bit in working on changing your thought process but nothing is…
May 8, 2024
Ep 293: How Not Being Your True Self Sabotages Your Potential & Relationships with Katrina Starr
Fear of rejection or abandonment? Feeling like you can’t be your true self in a relationship? Not being able to express your true self can be the cause for chronic illness, self sabotaging behaviors,…
June 18, 2022
Ep 170: Boost Your Self Esteem by Ditching Fear Based Self Talk – Interview with Dr. Carla Manly
Do you often compare yourself to others? Does your confidence get in the way of your career goals? Has your self esteem affected your relationships? 85% of the population has issues with self esteem.…
February 20, 2020