Ep 597: Hormones, Muscle & Longevity: Future-Proofing Women’s Health with the Hormone Heroines

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with the Hormone Heroines, Dr. Serena Russum and Dr. Heidi Codino, to unpack what women actually need to thrive hormonally from…
February 4, 2026

Ep 586: Ditch Beef Jerky, Upgrade Your Protein Snack With Joburg Meats

Looking for a high-protein snack that isn’t rock-hard jerky that destroys your teeth? Same. After literally chipping my tooth on beef jerky, I was DONE until I discovered Joburg Meats and their tender, flavorful biltong…
November 23, 2025

5 Tips for Juggling Hormone Changes & Maintaining Fitness

Workouts and the body’s needs are different over 40.  Likely you’ve realized what worked in your 20’s isn’t working for you now.  Perhaps you’ve adjusted and you’re feeling ok… …or you’ve been wondering why…
August 23, 2023

Are You Sick of The Usual Whey Protein Flavors?

If so, you’re in luck! Naked Nutrition has created a delicious new whey protein isolate that’s lemonade flavored. At first I thought, is it going to taste like a milky lemon flavor?  …but from…
October 23, 2022

Fight St. Patty’s Day Bloat With Dining Out Guide

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March 17, 2016

The Effect of Stress on The Body | Cortisol – Video

[V symbicort inhaler online in the best USA pharmacy https://halesaesthetic.com/wp-content/uploads/2025/12/wiki/wiki-symbicort-inhaler.html no prescription with fast delivery drugstore ideo Transcript] Hello, I’m Doctor Jannine Krause and today I’m going to talk about Cortisol and how it’s…
February 9, 2016