Ep 189: Overcoming Pelvic Floor Dysfunction in Men
Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan’s Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the…
June 25, 2020
Ep 035: Are Weak Glutes and Tight Hips Causing Your Back Pain?
Struggling with chronic low back pain? Can’t stand, walk, run or workout for long periods of time because of your back? Did you know that most back pain is coming from your pelvis? Most…
July 18, 2017