pelvic instability Archives | anti aging & digestive health | natural health & wellness | Dr. Jannine Krause

Ep 189: Overcoming Pelvic Floor Dysfunction in Men

Ep 189: Overcoming Pelvic Floor Dysfunction in Men

by jannine | Jun 25, 2020 | blog posts, Body, Fitness, Men's Health, Pelvic Floor, The Health Fix Podcast

Michael Hodge battled pelvic floor pain for 5 years searching for answers and solutions. Then he found Dr. Brianne Grogan’s Femfusionfitness youtube video on pelvic floor releases and started doing them regularly. At the same time he teamed up with a pelvic...

How to Relieve Back Pain with Muscle Strengthening

How to Relieve Back Pain with Muscle Strengthening

by jannine | Jul 18, 2017 | Anti-Aging, blog posts, Body, Fitness, Pain

Tight muscles in the front of your hips combined with weak gluteal muscles is directly linked to chronic back pain. Chances are you’ve spent a long period of time sitting and then when you stood up your back gave out or perhaps your back hurts all the time when you...

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Men

Overcome Pelvic Pain for Women

Overcome Pelvic Pain for Women

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