pelvic instability Archives | Doctor Jannine Krause | Anti Aging & Digestive Health | Natural Health & Wellness

How to Relieve Back Pain with Muscle Strengthening

How to Relieve Back Pain with Muscle Strengthening

by jannine | Jul 18, 2017 | Anti-Aging, blog posts, Body, Fitness, Pain

Tight muscles in the front of your hips combined with weak gluteal muscles is directly linked to chronic back pain. Chances are you’ve spent a long period of time sitting and then when you stood up your back gave out or perhaps your back hurts all the time when you...

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