Ep 184: Boost Your Energy & Metabolism with MitoQ
Are you struggling with having enough energy to get through the day? Did you know that your mitochondria, the factories in your cells that make energy, require a molecule ubiquinol aka CoEnzyme Q10 to…
May 21, 2020
Ep 022: Fast Three Days a Month To Re-Set Your Gut, Immune System, Prevent Disease and Increase Longevity
Your digestive system is designed to go without food. Your sympathetic nervous system is able to deal with it. Fasting promotes energy burn of reserves. Fasting allows gut bacteria to work on their neighborhoods…
April 23, 2017