Creaky Cracky Noisy Joints? (Video Inside)
Joints making noise can be alarming. Especially when you’re getting out of a chair or going up or down stairs. You think, am I causing damage? Is this arthritis? The good news is the…
February 5, 2024
The Alarming Reality of Neck, Back and Joint Pain
It’s estimated that 20.9% of adults in the US have chronic pain. Chronic pain is considered any pain that lasts longer than 3 months in duration. In 2020 it was estimated that 619 million…
October 16, 2023
Ep 383: A Deep Look Into Tumeric & Harnessing the Benefits of Ayurvedic Herbs
Joint aches, pains, swelling and can’t seem to get your inflammation in check? Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with…
July 22, 2023
Ep 379: Using your body’s natural mechanisms to enhance circulation with KAATSU
Struggling with poor circulation or aches and pains? Finding you’re not recovering as quickly from workouts or injuries? Losing muscle mass or looking to gain muscle mass? Steven Munatones is the CEO and co-founder of KAATSU Global…
July 8, 2023
Ep 051: Pain: How to Find the Source of It & Fix It
Struggling with an area of pain but not sure what’s causing it? Wondering what to do with nagging pain that isn’t responding to muscle relaxers and ibuprofen? Not sure how to treat it or…
November 8, 2017
Ep 023: Move Like You’re a Teenager With Mobility Enhancement Techniques
Have you noticed that you can’t bend over and stand on one leg to put on your socks or shoes as easily as you used to? Feel like your muscles are super tight? Chronic…
April 26, 2017